How what you eat during pregnancy has long lasting effects on your baby

You've heard of the phrase 'you are what you eat', now researchers are telling us 'your baby is what you eat'. You may have seen a new report by Dr Michael Mosley this morning confirming what us women, mothers and expectant women already know - that what you eat during pregnancy has an enormous affect on your baby for the … Continue reading How what you eat during pregnancy has long lasting effects on your baby

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How to prevent stretch marks in pregnancy

This is one of the most googled questions by pregnant women. No one really wants stretch marks, and it is so talked of in the media that we don't really talk about them or show them off. Why should we hide the lines of carrying our beautiful children? Unfortunately there is no guaranteed way of preventing stretch marks. … Continue reading How to prevent stretch marks in pregnancy